As your body nurtures new life, it’s important to stay grounded, healthy, and emotionally balanced. That’s where Pregnancy Yoga becomes more than just exercise—it becomes a path of connection, strength, and inner peace for both mom and baby. For read more - https://medium.com/@theyogaguru8/top-benefits-of-practicing-yoga-during-pregnancy-for-mom-and-baby-8c12f0e2fedd